I know, I should be asleep. It’s 2am. But while I was lying down with my little boy to put him to sleep, I got this crazy idea to revive this blog that I started way back in 2010. So I’ve given it a facelift and deleted all the old post (they weren’t really relevant anymore) and I’m starting fresh.
The intention now, like it was almost 4 years ago when I started this website, is to have this be my own online journal where I can chart my progress and have this be my own personal form of motivation.
Clearing the confusion
Over the years I’ve signed up to so many “health-related” newsletter lists, that it’s come to a point where confusion has gotten the better of me. It’s now time to slow down on the consumption of other peoples’ information and start focusing on the desired outcome for my health.
There is so much conflicting information available on the internet now, it’s difficult not to be drawn in by slick sales pages promising the results I crave.
I can tell you right now that the endless search for an answer to my initial small weight gain (in my mid twenties) has, for me, sadly just led to continued weight gain over the last 18 years.
Back then, it was only 5 kg – now I’m horrified to say it’s 47kg that needs to go.